Diet You Must Be Yolking Egg Salad Recipe

The Recipe Instructions

Ingredients

1 each hard-boiled egg, peeled & chopped
3 tbsp low-fat cotttage cheese
1 tsp chopped parsley
1/2 tsp curry powder
1 dash salt
1 dash pepper
1 tbsp diet mayonaise

Directions

1. In a small bowl, combine all ingredients. 2. Cover and keep
chilled. 3. Serve mounded in lettuce leaves, with soda crackers or
breadstick.

Servings: 1

Diet You Must Be Yolking Egg Salad Recipe brought to you by Diet Recipes To-Go

The low calorie diet As most people know, the low calorie diet is based on the fact that if you want to reduce weight, it is essential to take in fewer calories than your body requires. Definition of a calorie? A calorie is a unit of measurement for energy. The 'calorie' is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a meal has higher calories, then it will turn into more energy when your body converts it. Low calorie food types include cabbage, green peppers, melon, lower fat hot-dogs, and white eggs. Brassicas, Wonder foods that help with Weight loss (includes Cauliflower, Cabbage, Turnips and Radishes) Vegetablesi in the brassica family are full of vitamins (folate and vitamin c, for example), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol. Over and above their many healthy effects, the minerals and nutrients in these are thought to help reduce the cancer risk in those prone to it..

 

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You Must Be Yolking Egg Salad Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This You Must Be Yolking Egg Salad Recipe brought to you by Recipes-To-Go