Diet Ww Cinnamon Rolls Recipe

The Recipe Instructions

Ingredients

10 oz buttermilk biscuits, refrig.
1 ^^(10 biscuits in tube)
5 tsp margarine, melted
5 tsp brown sugar, packed, divided
1 tsp cinnamon
1/2 cup raisins, dark
2 tbsp raisins, dark
5 tsp powdered sugar, sifted
2 tsp water

Directions

Preheat oven to 400 F. Spray 8x8x2 inch baking pan; set aside.
Separate biscuits; using fingers, flatten each into 3" circle. Brush
each circle with an equal amount of the margarine, sprinkle each with
1/4 t brown sugar and an equal amount of cinnamon, then top each with
1T raisins. Roll each circle jelly-roll fashion and arrange in two
rows, seam side down, in sprayed pan. Bake until rolls are puffed and
golden brown, 8-12 minutes. Transfer pan to wire rack and lets rolls
cool in pan. In small bowl or cup combine remaining 2 1/2 t brown
sugar and the powdered sugar, add water, 1 t at a time, stirring
constantly until mixture is smooth and syrupy. Remove rolls to
serving platter, brush each with an equal amount of sugar mixture.
Makes 10 servings of 1 roll each. Each serving provides: 1 BREAD, 1/2
FAT, 1/2 FRUIT and 20 OPTIONAL CALORIES. Per serving: 143 calories, 5
g fat. Source: WW Favorite Recipes (1986). Hard to eat just one!!

Servings: 10

Diet Ww Cinnamon Rolls Recipe brought to you by Diet Recipes To-Go

Diet information The South Beach Diet The South Beach diet is a diet plan started by Miami, florida-area cardiologist arthur agatston which emphasizes that one should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Dr. agatston developed his dietary regime for people who have cardiac problems, as a consequence of his analysis of scientific research completed on other dietary studies. Approved foods include, veal cutlets, turkey bacon, fish, fat free cheese, peanuts, eggs and certain vegetables, such as butter beans, broccoli and sprouts.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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