Diet Winston Cookies Recipe

Diet Winston Cookies Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1/4 cup shortening
1/4 cup brown sugar
1 egg yolk
1/2 tsp vanilla
1/2 cup flour
1/4 tsp salt
2 tbsp diet raspberry spread


Directions

Cream shortening and sugar together. Beat in yolk and vanilla. Stir
in flour and salt. Roll dought into 20 balls and place on ungreased
baking sheets.

Dent the top with the end of a table knife. Bake at 350F for 5 min
then dent tops again. Continue to bake another 5 min or until
lightly browned. Spoon 1/2 tsp diet spread in depressions while still
hot.

Makes 20 cookies. One serving = 2 cookies 1 Fruit & Veg Choice, 1
Fats & Oils Choice

Source: Measure for Measure and Other "Stirring" Things Calgary
General Hospital copyright 1984

Shared by Elizabeth Rodier 4/93

NOTE: Double recipe can use either 2 yolks or one whole egg.

Servings: 10

 

 

Diet Winston Cookies Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little scientific evidence obtainable, allyl sulfides are also thought by many experts to reduce the symptoms of colds, sterilization and insomnia.

Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss program.



 

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Winston Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Winston Cookies Recipe brought to you by Recipes-To-Go