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The Recipe Instructions |
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Ingredients
2 cup raw regular white rice
1 cup of light or dark raisins
3 tbsp butter
Directions
Cook rice as package label directs; drain if necessary. Meanwhile
cover raisins with boiling water; let stand 10 minutes; drain. With
fork, stir raisins into drained cooked rice along with butter.
Makes about 8 servings.
Servings: 8
Diet White Rice With Raisins Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes eschalot, chives and welsh onion) The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Although there is not much scientific evidence obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of blood circulation, arteriosclerosis and insomnia. Foods containing allyl sulfides also have a low calorie count, so should be included in every diet system. |
