|
|
||
|
|
|||
The Recipe Instructions |
|||
[TOP]
Diet Vegatable Casserole Recipes brought
to you by Diet Recipes To-Go
If you enjoy these Diet Vegatable Casserole Recipes - you may want to read the following diet and weight loss information::
|
Foods containing allyl sulfides
( includes eschalot, white onions and spring onions) The alliaceae family of foods is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Although there is not much scientific evidence obtainable, allyl sulfides are also thought by many experts to aid in blood circulation, sterilization and insomnia. Foods containing allyl sulfides are also good for weight loss, so make sure you add them to your diet system. Superfoods containing carotenes (includes carrots, collard greens and tomato puree) These colorful plants contain alpha-carotene and beta-carotene believed by experts play a key part in helping stop cancer, particularly of the stomach and lesophagus. The majority of these are also low in calories, so should be included in your weight loss program. |
