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The Recipe Instructions |
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Ingredients
2 tsp gelatin
2 tbsp hot water
1 1/4 cup evaporated milk, chilled
1 tsp vanilla
4 tbsp sugar equivalent sweetener
Directions
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin
together and add the flavoring and sweetener.
Pour into freezing trays and freeze without stirring. Serve with
fruit.
8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4 g protein, 3 g
fat
Source: The Diabetic's Cookbook by Roberta Longstaff & Jim Mann 1984
Shared but not tested by Elizabeth Rodier July 1993
Servings: 8
Diet Vanilla Ice Cream (Longstaff) Recipe brought to you by Diet Recipes To-Go
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