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The Recipe Instructions |
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Ingredients
2 tsp gelatin
2 tbsp hot water
1 1/4 cup evaporated milk, chilled
1 tsp vanilla
4 tbsp sugar equivalent sweetener
Directions
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin
together and add the flavoring and sweetener.
Pour into freezing trays and freeze without stirring. Serve with
fruit.
8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4 g protein, 3 g
fat
Source: The Diabetic's Cookbook by Roberta Longstaff & Jim Mann 1984
Shared but not tested by Elizabeth Rodier July 1993
Servings: 8
Diet Vanilla Ice Cream Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes pickled shallots, onions and green onion) The alliaceae family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Even though there is not enough, scientific proof present, allyl sulfides are also thought to help with antiinflammatory effect, arteriosclerosis and diabetes. Foods containing allyl sulfides are low in calories, so should be included in your weight loss program. A low calorie weight loss regime Put simply, the low calorie diet depends on the fact that if you are going to reduce weight, then you have to eat less calories than you need. The calorie defined? A calorie is a unit of measurement for energy. The calorie is the the amount of energy required to raise one cubic centimeter of water by one degree centigrade. If something has higher calories, then it will gives you more energy when your body digests it. Foods low in calories include broccoli, green pepper, watermelon, lower fat hot-dogs, and bamboo shoots. |