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The Recipe Instructions |
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Ingredients
8 oz unsweetened canned lite coconut mil
5 ice cubes
1/2 cup very cold heavy cream
1 scoop vanilla protein powder
3 tbsp DaVinci vanilla syrup
1/2 tsp Sugarfree Tang or Ket-OJ
Directions
Mix coconut milk, ice cubes and heavy cream in blender until ice is crushed
well. Add remainder of ingredients and enjoy this tropical creamy treat!
This recipe yields 1 serving; 4 to 5 grams per serving (depending on
Protein powder used).
Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-05-2003 by Joe Comiskey - jcomiskey@krypto.net"
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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
3mg Sodium. Exchanges: .
Nutr. Assoc. : 0 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 1
Diet Tropical Orange Creamsicle Recipe brought to you by Diet Recipes To-Go
Weight loss dietsThe South Beach Diet The South Beach diet is a diet created by Miami, florida-area cardiologist arthur agatston which encourages that one should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Agatston developed his dietary regime for people who have heart disease, as a consequence of his detailed study of scientific data completed on other diets. Good foods include, lean beef, skinless poultry, seafood, feta cheese, pecan halves, lowfat or nonfat milk and some vegatables, such as chickpeas, eggplant and turnips. |
