Diet Tomato Sip Recipe

The Recipe Instructions

Ingredients

1 each 10 1/2 oz. cans condensed beef boui, llon
19 oz can tomato juice
2 each lemon slices
6 each whole cloves
1/8 tsp basil
2 tbsp dry sherry

Directions

SOURCE: Good Housekeepbing Cookbook for Calorie Watchers by Hazel P>
Schoenberg, copyright MCMLXXI, ISBN #0-87851-004-4. Library of Congres
Catalog #75-127516. MM format by Ursula R. Taylor.
About 15 minutes before serving: In saucepan, heat all ingredients to
boiling; simmer 5 minutes; strain out spices. Serve in mugs or cups. Makes
6 servings of a scant cup each.
Diabetic diet exchanges per serving: 1 vegetable
Low-fat, low-cholesterol diet: Negligble fat per serving.

Servings: 6

Diet Tomato Sip Recipe brought to you by Diet Recipes To-Go

Cruciferous vegetables, Healthy superfoods that aid Weight loss (includes Kale, Green beans, Turnip greens and Chinese cabbage) Altthough not always popular with children, these vegetables are rich in vitamins (eg.vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol. In addition to their most other health and weight loss benefits, the minerals, vitamins and nutrients in these are believed by scientists to help reduce the cancer risk in those prone to it.. Wonder foods with carotenes (includes cilantro, turnip greens and sweet potatoes) These healthy superfoods are rich in the carotenoids thought be a key nutrient in helping stop cancer, specifically of the the esophagus and stomach. The majority of these are also low in calories, so are ideal for including in your diet.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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