Diet Tomato Cheese Ring Recipe

Diet Tomato Cheese Ring Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

6 oz gelatin, lemon-flavored
3 cup tomato juice, hot
3/4 cup mayonnaise
6 oz cream cheese, softened
3 eggs, hard-cooked, chopped
1/2 cup olives, stuffed, sliced
1 lettuce leaves


Directions

Dissolve gelatin in tomato juice. Cool. Beat mayonnaise and cream cheese
with a rotary beater until smooth and well blended. Add tomato mixture;
beat until well blended. Chill until thick, but not set. Fold in eggs and
olives. Pour into a 1-1/2 qt. ring mold. Chill until set. Unmold on lettuce
leaves.

SOURCE: Southern Living Magazine, October 1972. Typos by Nancy Coleman.

Servings: 8

 

 

Diet Tomato Cheese Ring Recipe brought to you by Diet Recipes To-Go



Foods containing lycopene
(includes water melon, papaya and tomato puree)

The chemical lypcopene is a simple chemical compound and part of the carotenid family. Lycopene is the agent responsible for the dark red color of quite a few types of food.

Usefully, unlike numerous nutrients, lycopene does not degrade if cooked, rather it is essentially strengthened by the cooking process.

. Lycoprene's most valuable medical value is that it acts as an antioxidant and appears to be of use in the fight to lower the chances of cancer.

It is the most effective carotenoid quencher of singlet oxygen, which is associated with skin aging. It's also believed to impede the development of diseases affecting arterial blood vessels.



Foods containing allyl sulfides
( includes garlic, onions and welsh onion)

The onion and garlic range of vegetables is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof available, allyl sulfides are also thought by many researchers to help with antiinflammatory effect, arteriosclerosis and insomnia.

Foods containing allyl sulfides also have a low calorie count, so should be included in every weight loss program.



 

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Tomato Cheese Ring Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Tomato Cheese Ring Recipe brought to you by Recipes-To-Go