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The Recipe Instructions |
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Ingredients
Nonstick cooking spray, as needed
3 tbsp Estee fructose
1 1/4 cup all-purpose flour
1/4 tsp Estee Salt-It
1 tsp baking powder
1/2 cup unsalted margarine
1/2 tsp vanilla extract
1 tsp lemon juice
1 tbsp orange fruit spread
1 tbsp water
1 egg white, slightly beaten
1/2 cup walnuts, finely chopped
4 tbsp Estee any-flavor fruit spread
Directions
Preheat oven to 350 degrees. Lightly grease or spray cookie sheet with
nonstick cooking spray. Mix together fructose, flour, Salt-It, and baking
powder. Add margarine, vanilla extract, lemon juice, orange fruit spread,
and water; mix to form a soft dough. Roll into 1-inch balls.
Roll each ball first in egg white, then in walnuts. Place on cookie sheet
and press thumb into center of each. Bake 12 to 14 minutes; cool on wire
rack. When cooled, fill each thumbprint with 1/4 teaspoon fruit spread.
This recipe yields 16 servings. Serving size: 3 cookies.
Exchanges Per Serving: 1 Carbohydrate, 1 Fat.
Nutrition Facts: Calories 120; Calories from Fat 71; Total Fat 8g;
Saturated Fat 1g; Cholesterol 0mg; Sodium 33mg; Carbohydrate 11g;
Dietary Fiber 0g; Sugars 3g; Protein 2g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"
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Per Serving (excluding unknown items): 112 Calories; 8g Fat (63.5% calories
from fat); 2g Protein; 8g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 34mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0
Fruit; 1 1/2 Fat; 0 Other Carbohydrates.
NOTES : Recipe from "Brand-Name Diabetic Meals In Minutes" by American
Diabetes Association, (© McGraw-Hill/Contemporary Distributed Products,
1997)
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 16
Diet Thumbprint Cookies Recipe brought to you by Diet Recipes To-Go
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