Diet Three-Pepper Popcorn Recipe

Diet Three-Pepper Popcorn Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 tbsp corn oil
2 tbsp olive oil
2 cl garlic, split
3/4 cup popping corn
1 salt
1 cl garlic, minced
1 dash cayenne pepper
2 tsp black pepper, coarsely ground
1/4 cup hot pepper sauce
2 tbsp butter, melted


Directions

In a large heavy pot, heat corn oil and olive oil over high heat until the
oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split
garlic cloves and rest of popping corn, cover pot, and shake gently until
corn starts to pop. Shake vigorously until popping subsides. Remove from
heat. Remove garlic. Mix hot pepper sauce with melted butter. Toss popcorn
with minced garlic, cayenne, black pepper, salt and hot pepper/butter.

Servings: 6

 

 

Diet Three-Pepper Popcorn Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes eschalot, onions and spring onions)

The alliaceae range of vegetables is high in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is little real proof available, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, high blood pressure and diabetes.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.



Wonder foods with carotenes
(includes parsley, rose hip puree and tomato puree)
These orange and green healthy superfoods have high levels of the carotenoids thought by many to play a role in helping stop cancer, specifically of the the lungs. Most are also low in calories, so you should add them to your diet system.



The low calorie diet

Rather obviously, the low calorie diet states that if you plan to become thinner, it is important to take in fewer calories than you need.

So what is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A food calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If your meal has higher calories, then it will will give you a larger amount of energy when it is converted.

Low calorie foods include bok choy, cucumbers, watermelon, low fat ham, and eggs.

 

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Three-Pepper Popcorn Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Three-Pepper Popcorn Recipe brought to you by Recipes-To-Go