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The Recipe Instructions |
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Ingredients
2 tbsp corn oil
2 tbsp olive oil
2 cl garlic, split
3/4 cup popping corn
1 salt
1 cl garlic, minced
1 dash cayenne pepper
2 tsp black pepper, coarsely ground
1/4 cup hot pepper sauce
2 tbsp butter, melted
Directions
In a large heavy pot, heat corn oil and olive oil over high heat until the
oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split
garlic cloves and rest of popping corn, cover pot, and shake gently until
corn starts to pop. Shake vigorously until popping subsides. Remove from
heat. Remove garlic. Mix hot pepper sauce with melted butter. Toss popcorn
with minced garlic, cayenne, black pepper, salt and hot pepper/butter.
Servings: 6
Diet Three-Pepper Popcorn Recipe brought to you by Diet Recipes To-Go
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Foods containing carotenes (includes carrots, rose hip puree and tomato puree) These orange and green vegetables and fruits have high levels of the carotenoids believed by scientists to help in helping prevent cancer, particularly those cancers involving the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet system. |
