Diet Three-Pepper Popcorn Recipe

The Recipe Instructions

Ingredients

2 tbsp corn oil
2 tbsp olive oil
2 cl garlic, split
3/4 cup popping corn
1 salt
1 cl garlic, minced
1 dash cayenne pepper
2 tsp black pepper, coarsely ground
1/4 cup hot pepper sauce
2 tbsp butter, melted

Directions

In a large heavy pot, heat corn oil and olive oil over high heat until the
oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split
garlic cloves and rest of popping corn, cover pot, and shake gently until
corn starts to pop. Shake vigorously until popping subsides. Remove from
heat. Remove garlic. Mix hot pepper sauce with melted butter. Toss popcorn
with minced garlic, cayenne, black pepper, salt and hot pepper/butter.

Servings: 6

Diet Three-Pepper Popcorn Recipe brought to you by Diet Recipes To-Go

Foods containing carotenes (includes carrots, rose hip puree and tomato puree) These orange and green vegetables and fruits have high levels of the carotenoids believed by scientists to help in helping prevent cancer, particularly those cancers involving the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet system.

 

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Three-Pepper Popcorn Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Three-Pepper Popcorn Recipe brought to you by Recipes-To-Go