Diet Tea Concentrate Recipe

The Recipe Instructions

Ingredients

1/4 cup tea, loose -=or=-
12 tea bags
5 cup water

Directions

Combine tea and water in a 3- to 4- quart pan. Bring to a boil over high
heat and boil, uncovered, until liquid is reduced to 4 cups. (About 6
minutes.) Pour liquid concentrate through a fine strainer into a container
and discard residue. Cover and chill until cold, at least 3 hours. Will
keep for up to 2 weeks. To use, dilute by the pitcher or glass. The optimum
dilution ratio for pouring over ice is about 1 part tea concnetrate to 2
parts water and/or juice.

Source: Sunset Magazine, August 1994

Servings: 12

Diet Tea Concentrate Recipe brought to you by Diet Recipes To-Go

Weight loss diets The Zone Diet The Zone diet is a nutrition system first invented by Barry Sears in a series of books, publications and an associated web site. The Zone diet isn’t exactly a fat reduction diet, but many followers claim that they actually manage to lose body weight by following it. The main theory of the Zone Diet is that if you manage to gain control of the secretion of insulin and glucogen (two hormones produced naturally by your body), then anti-inflammatory chemicals are released which, as a result puts one's body in a balanced state which is an awful lot more healthy than normal, which, not surprisingly, is known as 'the zone'. Sears alleges that if you get into this 'zone', your body is perfectly balanced and, as a consequence, does not need to convert surplus energy to fat. The most important technique of the zone diet is to control the ratio of carbohydrates to proteins, and to ensure you get large amounts of Omega 3 fish oils.

 

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Tea Concentrate Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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