Diet Swiss Mocha Mix Recipe

Diet Swiss Mocha Mix Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



  
   


 
The Recipe Instructions
 

 

Ingredients

1/2 cup instant skim milk powder
2 tbsp cocoa
2 tbsp instant coffee


Directions

Combine ingredients in blender. Blend at high speed until well
mixed. Or place ingredients in a jar, seal and shake. Makes 1/2 cup

Each serving 2 tbsp, 32 calories 5 g carbohydrate, 3 g protein 1 milk
choice (skim)

Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared but not
tested by Elizabeth Rodier Oct 93

Servings: 4

 

 

Diet Swiss Mocha Mix Recipe brought to you by Diet Recipes To-Go



Foods containing lycopene
(includes grapefruit, red bell peppers & tomatoes)

The phytochemical lycopene is a simple coloring agent and member of the same group of phytochemicals as carotene. Lycopene is responsible for the red colour of quite a few fruit and vegetables.

Unlike numerous other nutritional compounds, lycopene not only survives being cooked, but is actually improved by going through the cooking process.

. Its main theraputic value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of contracting cancer.

Lycopene is the most powerful quencher of singlet oxygen, which is associated with skin aging. It's also thought by many researchers to block the progression of atherosclerosis.
 

[TOP]

 


Swiss Mocha Mix Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Swiss Mocha Mix Recipe brought to you by Recipes-To-Go