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The Recipe Instructions |
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Ingredients
1 cup pretzel sticks
1/4 cup peanuts
1 tbsp margarine, melted -=or=-
1 tbsp butter melted
1 sugar substitute equivalent
1 to 1 tb sugar
1 1/2 qt air-popped popcorn
1 cup honey-flavored bear-shaped
1 graham crackers
1/2 cup raisins
1 cinnamon
Directions
In a large bowl, combine pretzel sticks and peanuts. Pour melted
margarine over mixture; sprinkle with sugar substitute. Toss gently
to coat. Add popcorn crackers and raisins; sprinkle lightly with
cinnamon. Toss mixture gently. Store in airtight container. 9
(1-cup) serving.
Servings: 9
Diet Sweet & Salty Snack Mix Recipe brought to you by Diet Recipes To-Go
Types of dietThe South Beach Diet The South Beach diet is a diet plan created by Cardiologist arthur agatston which emphasizes the consumption of "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Doctor agatston invented his system for people who have cardiac problems, based on his detailed analysis of scientific studies on other weight loss studies. "good" foods include, lean cuts of beef, chicken breast, prawns, parmesan cheese, pecan halves, nonfat yoghurt and some vegatables, such as asparagus, cucumbers and turnips. |
