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The Recipe Instructions |
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Ingredients
3 cup flour
1/2 cup water
3/4 lb butter, softened
Directions
Blend all ingredients. Roll into balls using about 1 teaspoon of
dough. Place on ungreased baking sheets. Flatten with the bottom of a
glass dipped in flour. Bake at 350 degrees until the edges begin to
brown, about 6 minutes.
OPTIONS TO SWEETEN: Before baking, make a thumb print in each
cookie and fill with chopped nuts or sugarless jam.
printed in Rochester, NY _Times_Union_ 11/29/93 Posted in COOKING
by: Jean Cody 12/1/93
Servings: 1
Diet Sugarless Cookies Recipe brought to you by Diet Recipes To-Go
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Foods containing lycopene (includes apricots, red peppers & cochinchin gourd) The nutrient lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is accountable for the red hue of many foods. Fortunately, unlike numerous other nutritional compounds, this useful phytochemical is not damaged if it is cooked, instead it is observably strengthened by going through the cooking process. . Lycoprene's most important benefit is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the chances of cancer. It is the most powerful quencher of singlet oxygen, which is associated with skin aging. It's also thought by many experts to impede the progression of atherosclerosis. |
