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The Recipe Instructions |
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Ingredients
1 cup Splenda granulated
1/2 cup Diabetisweet
6 cup boiling water
1/2 cup unsweetened pineapple juice
3 cup non-aspartame fruit flavored soda
= (Stewart's Diet "S" soda in black
cherry or red raspberry, Diet Rite
white grape or pink grapefruit, or
Diet Slim Jones' fufu berry)
2 1/2 cup pre-made Ket-OJ, or
Diet Slim Jones' orange soda
2 package frozen unsweetened strawberries wit
juice - (10 oz ea), thawed
4 cup Diet Rite lemonade
Directions
Disolve Splenda and Diabetisweet in boiling water in a Dutch oven; stir in
pineapple juice, fruit flavored soda, Ket-OJ or Diet Slim Jones Orange
Soda, strawberries and Diet Rite Lemonade. Pour mixture into a large
plastic container. Cover and freeze until mixture is firm.
Remove from freezer 1 hour before serving. Place in a punch bowl and break
into chunks. Add Diet Rite Lemonade; stir until slushy.
Great to serve at a party or function.
This recipe yields ?? servings; about 3 to 4 carb grams per punch cup.
Comments: If you have trouble locating any of the specialty sodas and
don't want to order online, get creative and mix from those options
available in your area.
Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-05-2003 by Joe Comiskey - jcomiskey@krypto.net"
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Per Serving (excluding unknown items): 70 Calories; trace Fat (1.3%
calories from fat); trace Protein; 17g Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; 44mg Sodium. Exchanges: 1 Fruit.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 0
Diet Strawberry Punch Recipe brought to you by Diet Recipes To-Go
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The Zone Diet
The Zone diet is a weight loss regime primarily invented by Barry Sears in a series of books, publications and an associated website. The Zone diet isn’t exactly a weight reduction diet, although many zone diet followers discover that they actually manage to lose body weight by following this system. The science behind the Zone Diet is that if one can manage to limit the levels of insulin and glucogen (two hormones produced naturally by your body), then your body releases eicosanoids (anti-inflamatory chemicals) which, as a consequence puts one's body in a state of balance that is a lot more healthy than other diets, known as the 'zone'. Sears claims that if you get into this 'zone', your body is much more efficient and, as a result, does not need to build up stores of fat. The key technique of the zone diet is to monitor and control the precise ratio of carbohydrates to proteins, and to make sure your diet has increased levels of Omega 3 fish oils. The Atkins’ Diet Originating way back in the 1960s, the famous atkins diet has been one of the most popular weight loss systms over the last few years. Although highly controversial, it supposedly allows weight loss whilst still eating many foods that would not be part of a normal diet, like bacon and hard cheese. With the atkins diet you are supposed to eat fat and protein, it is the carbs that are on the banned list. It is referred to as a low carbohydrate, high protein, weight loss regime. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, amongst them, cereals and pasta made from white flour. With this diet the foods you are encouraged to eat are nutrient-rich unprocessed foods such as meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil. The Atkins’ Diet Theory The theory of the atkins diet is that if we consume fewer carbohydrates, our bodies will utilize the fat we have stored and we will lose weight Foods containing allyl sulfides ( includes eschalot, leeks and welsh onion) The onion and garlic range of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Even though there is too little real proof published, allyl sulfides are also thought by many researchers to help with colds, high blood pressure and insomnia. Foods containing allyl sulfides are low in calories, so should be a part of every diet system. |