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The Recipe Instructions |
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Ingredients
24 oz cream cheese
1 cup strawberry pourable fruit
1 tsp vanilla
1/4 tsp salt
4 eggs
2 tsp vanilla
1 cup sour cream
1 strawberries, sliced
Directions
3/4 c strawberry fruit spread combined with 1/4 c warm water may be
substituted for the pourable fruit.
Do not use reduced-calorie sour cream.
Preheat oven to 325. Beat softened cream cheese in large bowl until
creamy. Blend in pourable fruit, vanilla, and salt. Add eggs, one at
a time, beating well after each addition. Pour into greased 9"
springform pan. Bake 50 minutes.
Combine sour cream and vanilla; mix well. Carefully spoon over warm
cheesecake. Bake another 10 minutes, or until just set. Turn oven
off; leave cheesecake in oven, with door closed, 30 minutes. Transfer
to wire rack; loosen cheesecake from rim of pan. Cool overnight.
Just before serving, garnish with sliced strawberries.
Nutrition information per slice: 379 calories, 8 gm protein, 18 gm
carbohydrate, 31 gm fat, 170 mg cholesterol, 313 mg sodium, 1 diabetic
medium-fat meat exchange, 5 diabetic fat exchange, 1-1/4 diabetic
fruit exchange
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine From the recipe files of Sylvia Steiger,
GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at
net/node 004/005
Servings: 10
Diet Strawberry Cheesecake (Steiger) Recipe brought to you by Diet Recipes To-Go
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Cruciferous vegetables, Wonderfoods that also help your Your diet (includes Kohlrabi, Watercress, Turnips and Daikon) Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, amongst others), isothiocyanates, antioxidents and indole-3-carbinol. In addition to their many other great health giving properties, these contain isothiocyanates, which are believed by experts to reduce the risk of cancer. |