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The Recipe Instructions |
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Ingredients
3 cup unsweetened strawberries
1 cup water
1 tbsp unflavored gelatin (1 packet
1 tbsp cornstarch
1 egg, separated
14 tsp artificial sweetener *
1 tsp vanilla
1/2 tsp almond extract (optional)
1/4 cup instant skim milk powder
1/4 cup ice water
Directions
* equivalent of 14 tsp sugar, may use crushed tablets or liquid
sweetener according to package directions.
Slice strawberries. Pour water over strawberries, let stand 1 hour
at room temperature. (frozen ones may take longer) Drain water from
strawberries into a saucepan; reserve strawberries. Sprinkle gelatin
over 2 tbsp of liquid drained from strawberries. Whisk cornstarch
and egg yolk into remaining water. Cook and stir over medium heat
until mixture boils and thickens slightly. Remove from heat. Add
softened gelatin, sweetener, vanilla and almond extract, stirring
until gelatin and sweetener dissolve. Stir in strawberries. Chill
about 30 min or until mixture is partially set. Beat egg white, skim
milk powder and ice water in a chilled bowl. Fold into thickened
strawberry mixture.
1 Milk choice, 1 fruit & veg. choice, 1 fat & oils choice.
Servings: 4
Diet Strawberry Angel Mousse Recipe brought to you by Diet Recipes To-Go
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