|
 |
||
|
|
|||
The Recipe Instructions |
|||
[TOP]
Diet Spicy Chicken Recipes brought
to you by Diet Recipes To-Go
If you enjoy these Diet Spicy Chicken Recipes - you may want to read the following diet and weight loss information::
|
Superfoods containing lycopene (includes apricot, red bell peppers and tomato sauce) The phytochemical lycopene is a naturally occurring compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the vivid red colour of some food types. Intrestingly, unlike many other healthy agents, this useful phytochemical does not degrade if cooked, but is in actuality improved by being heated. . Lycoprene's most interesting advantage is that it serves as an antioxidant and appears to be of use in the battle to lower the risks of cancer. It is the most potent carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many experts to curtail the development of atherosclerosis. Foods high in flavonoids (inlcudes cranberry, asparagus, lima bean & chamomile) The nutrients called 'flavonoids' present in these fruit and vegetables are believed to have properties in preventing cancer. Medical experts looking into the effects of flavonoids think they may also have many other health giving capabilities, amongst them, antiviral and anti-inflammatory capabilities. A good number also help you lose weight, so make sure you add them to your diet. |