Diet Spicey Popcorn Munch Recipe

The Recipe Instructions

Ingredients

1 cup tiny pretzels
7 cup popped corn
1 tbsp vegetable oil
1 1/2 tsp salt free herb & spice blend
1/2 tsp paprika
1/4 tsp garlic salt

Directions

Combine first 2 ingredients in a bowl; drizzle with oil. Combine remaining
ingredients and sprinkle over popcorn mixture and toss well. Spread mixture
in a cookie sheet. Bake 350~ oven for 20 minutes; stir once. Turn oven off;
let cool in oven. Store in air-tight container. Makes 8 cups.

Servings: 1

Diet Spicey Popcorn Munch Recipe brought to you by Diet Recipes To-Go

Foods high in flavonoids (inlcudes dark chocolate, kohlrabi, soya and dill) The nutrients known as flavonoids which are present in these fruit and vegetables are thought by experts to have properties in fighting cancer. Specialists researching the medical effects of flavonoids suspect that they also have most other benefits to our wellbeing, including, but not limited to, anti-candida and antitumor activities.. Most are also good for weight loss, so should be a part of every weight loss program.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Spicey Popcorn Munch Recipe brought to you by Recipes-To-Go