Diet Sparkling Punch Recipe

Diet Sparkling Punch Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



  
   


 
The Recipe Instructions
 

 

Ingredients

1 stephen ceideburg
4 ruby mist, red zinger or other frui, ty herbal tea b
1 licorice tea bag
1 cup boiling water
1 tbsp honey
1 qt plain sparkling water


Directions

In a 2-cup heat-resistant measuring cup or other container, brew the
tea bags in the boiling water for 5 minutes. Gently squeeze and
remove tea bags. Stir in honey. Let cool.

Place 2 tablespoons tea in a champagne flute and fill with sparkling
water.

Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2
grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.

Exchanges: 0.

Makes 8 servings

Posted by Stephen Ceideburg

Servings: 8

 

 

Diet Sparkling Punch Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes garlic, white onions and green onion)

The alliaceae family of vegetables is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is too little definitive proof available, allyl sulphides are also thought to help with blood circulation, sterilization and diabetes.

Foods containing allyl sulfides are low in calories, so should be included in your diet.



The brassica family, Wonderfoods that also help with your Dieting
(eg. Kale, Cabbage, Mizuna and Rutabaga)
Vegetablesi in the brassica family are jam-packed with vitamins (folate and vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.

Amongst many great health giving properties, the nutrients in these are thought by doctors to help reduce the cancer risk.



 

[TOP]

 


Sparkling Punch Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Sparkling Punch Recipe brought to you by Recipes-To-Go