Diet Sour Cream Spice Cake Recipe

Diet Sour Cream Spice Cake Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



 
   


 
The Recipe Instructions
 

 

Ingredients

1/3 cup margerine
3 tbsp granulated brown sugar
1 replacement
2 eggs
2 tsp cinamon
1 tsp ground cloves
1 tsp nutmeg
2 cup flour (sifted)
1 tsp baking powder
1 1/4 tsp baking soda
1/2 tsp salt
1/2 cup water
1 cup sour cream
1/2 cup raisins
1/4 cup walnuts chopped


Directions

Preheat oven to 350. Greas and flour a 13X9 baking pan. Crean
together the margerine and sugar replacement. Add eggs and beat well.
Beat in the cinnamon,cloves and nutmeg. Sift together the
flour,baking soda,powder and salt. Sift into the creamed mixture
alternately with the water. Stir in the sour cream,raisins and nuts.
Pour into prepared pan and bake for 30-35 minutes. Let cool.
Recipe yields 18 servings @ 124 per serving Exchanges: 1 1/2 bread 1
fat

From: Diabetic Dessert Cookbook

Reposted 4 you and your via Nancy O'brion and her Meal-Master

Servings: 18

 

 

Diet Sour Cream Spice Cake Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes pickled shallots, chives and green onion)

The onion, leek and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is little real proof obtainable, allyl sulfides are also believed to reduce symptoms with colds, sterilization and physical exhaustion.

Foods containing allyl sulfides are also low in calories, so are ideal for including in your diet system.



Foods containing lycopene
(includes watermelon, papaya and tomato)

Lycopene is a natural compound used to color foods and member of the same family of phytochemicals as carotene. This chemical is the agent responsible for the dark red color of quite a few foods.

Intrestingly, unlike numerous other vitamins, it is not damaged if it is cooked, but is in fact made more effective by cooking.

. Lycoprene's most important medical value is that it works as an antioxidant and appears to be an asset in the battle to reduce the chances of developing cancer.

Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It's also thought by many experts to prevent the progression of atherosclerosis.



A low calorie weight loss regime

Rather obviously, low calorie diet says that if you are going to diet successfully, it is essential to eat less calories than you need.

Definition of a calorie?
A calorie is a unit of measurement for energy. The food calorie is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. If a food type has more calories, then it will will give you more energy when it is eaten.

Low calorie food types include celery, capsicum pepper, watermelon, low fat ham, and bamboo shoots.

 

[TOP]

 


Sour Cream Spice Cake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Sour Cream Spice Cake Recipe brought to you by Recipes-To-Go