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The Recipe Instructions |
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Ingredients
6 boneless skinless chicken breasts
12 pieces bacon
2 cup sour cream
1/4 cup heavy cream
4 tbsp soy sauce
1/4 tsp ground ginger
Salt, to taste
Freshly-ground black pepper, to taste
3 tbsp butter
Directions
Preheat oven to 325 degrees.
Melt butter and distribute across the bottom and sides of a Corning or
Pyrex casserole dish. Lightly fry bacon until partially done -- not crisp.
Wrap two pieces of pliable bacon around each chicken breast and arrange
them in the baking dish.
In small bowl mix sour cream, cream, soy sauce, and ginger. Pour over
chicken, salt and pepper top as you like, and bake in 325 degree oven for
two hours –– the first hour foil or lid-covered and then uncover for the
second half of the cooking time.
This recipe yields 6 servings; 4 carb grams per serving.
Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-02-2003 by Joe Comiskey - jcomiskey@krypto.net"
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Per Serving (excluding unknown items): 588 Calories; 35g Fat (54.0%
calories from fat); 62g Protein; 5g Carbohydrate; trace Dietary Fiber;
211mg Cholesterol; 1144mg Sodium. Exchanges: 0 Grain(Starch); 8 Lean Meat;
0 Vegetable; 1/2 Non-Fat Milk; 6 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 6
Diet Sour Cream Chicken Recipe brought to you by Diet Recipes To-Go
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