Diet Savory Snack Mix Recipe

The Recipe Instructions

Ingredients

PATTI VDRJ67A

8 cup popped popcorn
2 cup salted fish shaped crackers
2 cup whole almonds
2 cup thin pretzel sticks
1/3 cup margarine or butter, melted
1/4 cup parmesan cheese
1/2 tsp garlic salt
1/4 tsp onion powder

Directions

Heat oven to 325~. Mix popcorn, crackers, almonds and pretzels in a large
bowl. Mix remaining ingredients.
Pour over popcorn mix. Toss to evenly coat. Spread in ungreased 13x9" pan.
Bake 15 minutes; stir. Bake 15 minutes longer. Remove from oven; cool.
Store in airtight container. Makes 12 cups snack.

Servings: 12

Diet Savory Snack Mix Recipe brought to you by Diet Recipes To-Go

Diet types The Glycaemic Index Diet The gi (or glycaemic index) nutrition system is based on the gi index, a list showing foods and an indicator of the ease that the energy of the food gets transformed to sugar in the dieters body. The claim is that long-acting foods (ie those foods with a low Gi number), keep you satiated for longer and help you to eat less food without being miserabl;e. It's also extremely effective for individuals with diabetes, as the low GI foods are useful in preventing surges in glucose levels.

 

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Savory Snack Mix Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Savory Snack Mix Recipe brought to you by Recipes-To-Go