|
 |
||
|
|
|||
The Recipe Instructions |
|||
Ingredients
JACK WENTZEL FDGG51B
CRUST
1 cup graham craker crumbs
3 tbsp margarine
2 tbsp sugar or 3 sugar substitute packets
FILLING
1 envelope unflavored gelatin
1/2 cup cold water
8 oz light cream cheese
3 tbsp sugar or 4 sugar substitute packets
1/8 tsp ground ginger
1/2 cup skim milk
16 oz peach lowfat yogurt
TOPPING
2 fresh peaches, pitted, peeled, & sl, iced
1 tbsp lemon juice
Directions
CRUST: Stir together crumbs, margarine and 2 T sugar in small bowl;
press onto bottom of 9-inch springform pan. Chill. FILLING: Soften
gelatin in water in small saucepan; stir over low heat until
dissolved. Blend cream cheese product, 3 T sugar and ginger in large
mixing bowl at medium speed until well blended (electric mixer).
Gradually add gelatin and milk; mix well. Chill until mixture is
thickened but not set. Fold in yogurt; pour over crust. Chill until
firm. About 6 hours. Carefully remove rim of pan just before serving.
Toss together peach slices and lemon juice, drain. Arrange peaches on
top of cheesecake.
Serves 8 - ha ha Only takes 1/2 hour to make.
Servings: 8
Diet Savannah Peach Cheesecake Recipe brought to you by Diet Recipes To-Go
|
Flavonoid foods (inlcudes onion, asparagus, lima bean and dill) The nutrients called 'flavonoids' found in these natural foods are believed to be helpful as cancer fighters. Researchers looking into the nutritional effects of flavonoids think they may well have many other benefits to our health, amongst them, anti-asthma and antitumor activities.. A good number also help you lose weight, so should be included in every weight loss regime. |