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The Recipe Instructions |
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Ingredients
SIDES FROM CHEF FREDDY'S
1/2 cup onion [choped]
2 tsp butter/margarine
1 cup rice [uncooked]
1/3 cup white wine [dry]
1 cup chicken broth
4 cup water
1 cup frozen peas [thawed]
2 1/2 oz (1 jar) mushrooms [drained
1 & sliced]
1/4 cup parmesan cheese [grated]
1/4 tsp white pepper [ground]
1/3 cup 2% milk
Directions
1) Cook the onion in the butter/margarine in a skillet over
med-high heat, until soft, then add the rice, stirring constantly for
2 to 3 min... Add the wine; stirr until absorbed, then stir in the
broth, cooking uncovered,and stirring constantly... 2) Continue
stirring and adding water one cup at a time allowing each cup to be
absorbed before adding another; until rice is tender and has creamy
consistancy approx 20 to 25 min... 3) Stir in the remaining
ingredients, stirring until creamy 1 to 2 min... and serve
immediately...
Calories... 205 Cholesterol... 4mg Fat... 6g
Sodium... 316mg
From the All New Diet Cookbook and Fred Goslin on Cyberealn Bbs, home
of KookNet, in Watertown NY (315) 786-1120
Servings: 6
Diet Risotto With Peas & Mushrooms Recipe brought to you by Diet Recipes To-Go
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