Diet Recipe Rescue Low Fat Almond Tuiles Recipe

Diet Recipe Rescue Low Fat Almond Tuiles Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 large egg whites
1/2 cup sugar
1/3 cup all-purpose white flour
1/4 cup salted butter, melted
1 tbsp vanilla
1/2 tsp cinnamon
1/2 tsp salt
1/2 cup sliced blanched almonds


Directions

Line baking sheets with parchment paper. Whisk together all the
ingredients except the almonds; stir in almonds with a rubber
spatula. Cover bowl with plastic and refrigerate 1 hr.

Preheat oven to 325. Drop scant teaspoonfuls of batter unto baking
sheets and with a spatula or knife smooth batter into thin circles.
Bake about 10 to 12 min. While cookies are still hot, remove them
from the sheets and curl around a rolling pin. Cool.

Servings: 48

 

 

Diet Recipe Rescue Low Fat Almond Tuiles Recipe brought to you by Diet Recipes To-Go



Diet information


The South Beach Diet
The South Beach diet is a diet created by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes the consumption of "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented this diet for his cardiac patients, based on his detailed analysis of scientific studies completed on other dietary studies.
Approved foods include, veal cutlets, chicken breast, fish and shellfish, fat free cheese, pecan halves, eggs and certain vegetables, like black beans, lettuce and snow peas.

 

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Recipe Rescue Low Fat Almond Tuiles Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Recipe Rescue Low Fat Almond Tuiles Recipe brought to you by Recipes-To-Go