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The Recipe Instructions |
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Ingredients
1 1/2 cup boiling water
1 cube bouillion
1 egg
Directions
Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend
egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge
per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80;
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you
and yours via Nancy O'Brion and her Meal-Master
Servings: 1
Diet Quick Egg Soup Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes garlic, white onions and spring onions) The onion range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Although there is not much definitive proof available, allyl sulfides are also believed to reduce the symptoms of antiinflammatory effect, arteriosclerosis and physical exhaustion. Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime. |
