Diet Picante Bread Recipe

The Recipe Instructions

Ingredients

1 1/4 cup pace picante sauce
2 cup bread flour
1/2 cup cornmeal
1 1/2 tsp yeast

Directions

Place ingredients in breadmaker per machine's instructions.

Try this if you like spicy taste, almost no fat and no cholesterol. I
use Pace medium picante, it's GREAT! ~-Susan Sanford. Posted on Bread
& Pizza, 2/16/93. Formatted for MM by Joyce Burton.

Servings: 1

Diet Picante Bread Recipe brought to you by Diet Recipes To-Go

Diet information The Glycaemic Index Diet The gi index nutrition and weightloss system is based around the glycaemic index, a chart showing types of food and an indicator of the speed that the carbohydrates of the food gets converted to glucose in the dieters blood stream. The claim is that slow acting food types (ie those food types with a low Glycaemic index score), keep you feeling full longer and mean that you can reduce your intake of food without being miserabl;e. It is also extremely useful for diabetes sufferers, as the low GI foods are helpful in reducing rises in blood glucose levels. The Atkins’ Diet Now nearly 5 decades old, the popular atkins diet has been one of the most popular weight loss systms over the last few years. Although highly controversial, it enables fat reduction whilst encouraging you to eat many of the foods you love, eg lamb and egg and cheese. With this diet it is considered good to eat fat and protein, it is the carbs that are on the banned list. Because of this, it is known as a low carbohydrate/high protein, nutrition system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With this diet the foods you are encouraged to eat are nutrient-rich unprocessed foods such as meat, fish and, as a consequence, poultry. You also can eat shellfish, regular full fat cheese, butter and, as a result, olive oil. The Atkins’ Diet Theory The 'science' behind the atkins diet is that if we reduce your consumption of carbs, our bodies will use up our stored fat and we will lose weight The South Beach Diet The South Beach diet is a diet plan created by Dr. arthur agatston, a cardiologist from miami, usa, which stresses that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Agatston invented the south beach diet for people who have cardiac problems, as a result of his detailed study of scientific data on other weight loss studies. "good" foods include, lean cuts of beef, turkey breast, fish, low or fat free cheeses, pistachio nuts, lowfat yoghurt and certain vegetables, like lentils, celery and snow peas.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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