Diet Pepper Chicken Fettucini Toss Recipe

Diet Pepper Chicken Fettucini Toss Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 lb (1 package) creamette
1 fettucini [uncooked]
1/4 cup olive oil (or veg. oil)
3 chicken breasts [boneless
1 & skinless] [cut into strips
2 large red bell peppers [cut into
1 strips]
2 large yellow bell peppers [cut
1 into strips]
1 medium green bell pepper [cut into
1 strips]
1 medium onion [cut into chunks]
2 1/2 cup mushrooms [fresh][sliced]
1 tsp herb seasoning [salt free]
2 1/2 tbsp parmesan cheese [grated]


Directions

1) Prepare the fettucini according to directions, then drain...
2) In a large skilet heat the oil and add the chicken, peppers,
onion, mushrooms, and seasonings and cook over med heat `til the
chicken is cooked through, 8 to 10 min... 3) Add the hot cooked
fettucini and parmesan cheese, toss to coat, and serve immediately...

Calories... 264 Cholesterol... 36mg Fat... 7g
Sodium... 33mg

From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home
of KookNet, in Watertown NY (315) 786-1120

Servings: 12

 

 

Diet Pepper Chicken Fettucini Toss Recipe brought to you by Diet Recipes To-Go



Foods high in flavonoids
(inlcudes cranberry, spinach, lima bean and tea)

The flavonoids found in these fruit, vegetables and pulses show promise in helping to prevent cancer.
Doctors looking into the medical effects of flavonoids think that they could have numerous other health benefits, including antiviral and antiplatelet capabilities.
The majority of these are also good for weight loss, so make sure you add them to your diet system.



 

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Pepper Chicken Fettucini Toss Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Pepper Chicken Fettucini Toss Recipe brought to you by Recipes-To-Go