Diet Peach Ice Tea Recipe

The Recipe Instructions

Ingredients

4 regular tea bags
3 tsp peach syrup, such as monin =or=-
3 tsp mango syrup, davinci or torani
1 sugar to taste
1 (sugar sub)

Directions

Brew tea. Let cool. Add flavoring. Add ice. Sweeten to taste.

Source: The San Diego Union Food Section, May 23. 1994 Brought to you
and yours via Nancy O'brion and her Meal-Master

Servings: 4

Diet Peach Ice Tea Recipe brought to you by Diet Recipes To-Go

Weight loss diets The South Beach Diet The South Beach diet is a diet invented by Dr. arthur agatston which stresses that one should eat "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats" Dr. agatston developed his weight loss regime as an aid to patients with heart conditions, as a consequence of his analysis of scientific data completed on other dietary studies. Examples of good foods include, canadian bacon, turkey bacon, oysters, provolone cheese, pistachio nuts, eggs and certain vegetables, like kidney beans, cauliflower and mushrooms. The Atkins’ Diet Although it originated back in the 1960s, the popular atkins diet achieved most of its fame during the last decade. Although highly controversial, it supposedly allows weight loss whilst encouraging you to eat many of the foods you love, such as meat and hard cheese. Unlike other diets, with the atkins diet you eat protein and fat, it is carbohydrates that need to be avoided. Because of this, it is known as a low carb/high protein, nutrition and weightloss system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods such as meat, fish and, as a result, poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil. The Zone Diet The Zone diet is a diet first detailed by Barry Sears in a number of books, publications and an associated website. The Zone diet is not expressly a fat reduction diet, although many followers believe that they really lose weight by following it. The main theory behind the Zone Diet is that if you can gain control of the amount of the hormones 'insulin' and 'glucogen', then your body releases eicosanoids (anti-inflamatory chemicals) which, in turn puts your body in a state of equilibrium which is an awful lot more healthful than usual, which is known as the zone. Sears holds the theory that a body that is in 'the zone' is much more efficient and, as a result, doesn't convert energy to unsightly fat. The main method of the zone system is to monitor and control the exact ratio of carbs to proteins, and to dose yourself with increased levels of Omega 6 and omega 3 fish oils.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Peach Ice Tea Recipe brought to you by Recipes-To-Go