Diet Peach Crisp Recipe

Diet Peach Crisp Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

4 ripe peaches,peel+slice 1/4
3 tbsp flour
2 1/4 oz quick-cooking oats,uncooked
1 tsp cinnamon
1/2 tsp nutmeg
2 tbsp reduced calorie margarine
2 tsp reduced calorie margarine
3 tbsp firmly packed brown sugar or
9 tsp swwetener


Directions

Preheat oven to 350 F. Toss peaches with 1 tablespoon of the flour
and place in a 6x11" baking pan that has been sprayed with a nonstick
cooking spray. In a small bowl, combine remaining ingredeints. M,ix
well until mixture is crumbly. Sprinkle evenly over peaches. Bake
30-35 minutes, until crisp. serve warm or cold. From *Prodigy's Food
and Wine-Healthy Eating Bulletin Board, from Broidget Benjamin -
PHFC09A.

Servings: 6

 

 

Diet Peach Crisp Recipe brought to you by Diet Recipes To-Go



Weight loss diets


The Glycaemic Index Diet
The glycaemic index diet is linked to the glycaemic index, a list showing foods and an indicator of the rapidity with which the glucose of the food type gets converted to sugar in the dieters blood stream. The claim is that long-acting food types (ie those food types with a low Glycaemic score), will keep you feeling full for longer and help you to reduce your intake of food without starving yourself.
It is also extremely effective for sufferers from diabetes, as the low GI types of food are helpful in minimizing rises in glucose levels.

 

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Peach Crisp Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Peach Crisp Recipe brought to you by Recipes-To-Go