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The Recipe Instructions |
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Ingredients
1/2 cup nonfat dressing miracle whip free
1/4 cup grated parmesan cheese (1oz)
1 tsp italian seasoning
4 chicken breast halves boneless, ski, nless about
Directions
Stir dressing, parmesan cheese and seasoning. Place chicken on grill
or rack of broiler pan. Grill or broil 8 to 10 minutes, brush with
half of sauce during last 3 minutes; turn and continue grilling or
broiling 8 to 10 minutes or until tender. Brush with remaining sauce
during last 3 minutes. Makes 4 servings. Prep time: 5 minutes Cooking
time: 20 minutes
Servings: 4
Diet Parmesan Chicken Recipe brought to you by Diet Recipes To-Go
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The brassicas, Healthy super foods that also help with your Your diet (eg. Broccoli, Green beans, Collard greens and Radishes) Altthough not always popular with children, these have large amounts of vitamins (folate and vitamin c, for example), minerals (eg. selenium), chlorophyll, fibre, indole-3-carbinol and isothiocyanates.. Amongst many great health properties, the nutrients in these are thought to reduce the risk of cancer. Flavonoid superfoods (inlcudes cranberry, kohlrabi, garden pea & thyme) The large family of compounds known as flavonoids which are present in these food types are thought by experts to have properties in preventing cancer. Experts researching the medical effects of flavonoids believe that they could also have numerous other health giving properties, including, but not limited to, anti-dermatitis and antitumor activities.. The majority of these are also good for weight loss, so should be a part of every weight loss program. |
