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The Recipe Instructions |
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Ingredients
1 cup instant mashed potatoes
1 tsp salt
1/4 tsp pepper
1/4 tsp poultry seasoning
1 egg, slightly beaten (i use egg bea, ters)
1 tsp lemon juice
1 boneless chicken breasts
Directions
Mix the first 4 ingredients in a plastic bag. Mix the lemon juice and
egg together. Dip breasts in lemon/egg mixture. Then shake in bag.
(Do one or two at a time). Put the chicken in a baking dish and bake
at 375 degrees for about 45 minutes.
Our whole family loves it. From: Suzze Tiernan Date: 08-25-95 (20:55)
Suzze posted this for me in the Fido Low-Fat echo when I requested
some low-fat chicken recipes.
* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 *
Posted by LISA on 08-28-95
Servings: 6
Diet Oven-Fried Chicken No2 Recipe brought to you by Diet Recipes To-Go
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