Diet Orange Chip Cookies Recipe

The Recipe Instructions

Ingredients

3 cup white flour
1/2 cup wheatgerm
2 tsp baking soda
1/2 tsp salt
1/4 tsp allspice
2/3 cup unsweetened chocolate chips
1/2 cup brown sugar
1/2 cup white sugar
3/4 cup orange juice

Directions

In a large bowl, sift together flour, baking soda, salt & allspice.
Stir in the chocolate chips. Add the rest of the ingredients in
order, beating well after each addition.

Lightly oil non-stick cookie sheets. Drop the batter by the
teaspoonful onto the cookie sheets. Bake 12 to 15 minutes until
lightly browned. Cool on wire racks.

NOTE: I've had wild variations with this recipe. One batch cooked in
7 minutes, one batch did not cook until 20 minutes. It seems to have
settled down between 12 & 15 minutes as I changed some of the
ingredient amounts. I've also had anything from 33 to
45 cookies in a batch.

Recipe by Mark Satterly

Servings: 40

Diet Orange Chip Cookies Recipe brought to you by Diet Recipes To-Go

Weight loss systems The South Beach Diet The South Beach diet is a diet started by Dr. arthur agatston which encourages that dieters should be eating "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats" Dr. agatston developed his dietary regime for people who have heart disease, as a result of his detailed study of scientific studies completed on other weight loss studies. Good foods include, canadian bacon, chicken breast, clams, ricotta cheese, peanuts, eggs and certain vegetables, like green beans, cauliflower and snow peas. The Atkins’ Diet Now nearly 5 decades old, the atkins diet achieved most of its fame during the last few years. Popular with many famous celebrities, it supposedly allows fat reduction whilst encouraging you to eat foods that are normally considered bad for diets, for example fatty meat and some dairy produce. Unlike other diets, on the atkins diet you are supposed to eat fat and protein, it is carbohydrates that need to be avoided. It is referred to as a low carbohydrate, high protein, nutrition and weight loss system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. On the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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