Diet Orange Chip Cookies Recipe

Diet Orange Chip Cookies Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

3 cup white flour
1/2 cup wheatgerm
2 tsp baking soda
1/2 tsp salt
1/4 tsp allspice
2/3 cup unsweetened chocolate chips
1/2 cup brown sugar
1/2 cup white sugar
3/4 cup orange juice


Directions

In a large bowl, sift together flour, baking soda, salt & allspice.
Stir in the chocolate chips. Add the rest of the ingredients in
order, beating well after each addition.

Lightly oil non-stick cookie sheets. Drop the batter by the
teaspoonful onto the cookie sheets. Bake 12 to 15 minutes until
lightly browned. Cool on wire racks.

NOTE: I've had wild variations with this recipe. One batch cooked in
7 minutes, one batch did not cook until 20 minutes. It seems to have
settled down between 12 & 15 minutes as I changed some of the
ingredient amounts. I've also had anything from 33 to
45 cookies in a batch.

Recipe by Mark Satterly

Servings: 40

 

 

Diet Orange Chip Cookies Recipe brought to you by Diet Recipes To-Go



Diet types


The Glycaemic Index Diet
The gi index diet is linked to the gi (or glycaemic index), a list of types of food and a score illustrating the speed that the glucose and energy in the food gets transformed to sugar in your system. The claim is that slow release types of food (ie those with a low Glycaemic index score), keep you satiated for longer and mean that you can eat less food without feeling you are always hungry.
It's also extremely effective for folk with diabetes, as the low GI foods are useful in minimizing rises in blood glucose levels.

 

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Orange Chip Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Orange Chip Cookies Recipe brought to you by Recipes-To-Go