Diet No Sugar Apple Pie Recipe

The Recipe Instructions

Ingredients

1 cup 6 oz apple juice concentrate
1/2 cup water
4 each apples
1 sweet and low, if desired
2 tbsp cornstarch
1/2 tsp apple pie spice
1 each uncooked double pie crust

Directions

Mix first 4 ingredients.Cook until thick.Slice apples into uncooked
pie crust.Pour mixture over apples.Cover with top pie crust.Bake @
350 degrees for 45 minutes.Apples can be sprinkled with one package
of Sweet and Low,if desired. Note: This pie can be made without crust
to save calories.Pour mixture over apples in pie pan.

Servings: 6

Diet No Sugar Apple Pie Recipe brought to you by Diet Recipes To-Go

Weight loss systems The South Beach Diet The South Beach diet is a diet started by Miami, florida-area cardiologist arthur agatston which emphasizes the consumption of "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Dr. agatston invented his weight loss regime as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies on other diets. Examples of good foods include, veal cutlets, chicken breast, shellfish, provolone cheese, pistachios, lowfat milk and certain vegetables, like split peas, cucumbers and sprouts. The Glycaemic Index Diet The gi index diet is based around the glycaemic index, a chart showing foods and a score illustrating the ease that the glucose and energy of the food type gets converted to glucose in the dieters blood stream. The claim is that slow release foods (ie those with a low Glycaemic index score), keep you feeling full longer and mean that you can cut down on food without being miserabl;e. It's also extremely efficient for sufferers from diabetes, as the low GI foods are beneficial in preventing surges in blood glucose levels. The Zone Diet The Zone diet is a diet initially advocated by Barry Sears in a number of books, publications and an accompanying website. The Zone diet isn’t expressly a fat reduction diet, nevertheless many 'zone dieters' find that they really reduce a few pounds by following it. The main theory of the Zone Diet is that if you manage to control the levels of the hormones 'insulin' and 'glucogen', then your body releases eicosanoids (anti-inflamatory chemicals) which, as a consequence puts the body in a state of balance that is much more healthful than other diets, which followers of the diet, refer to as '"he zone". Sears claims that a body that is in 'the zone' is working at its best and, as a consequence, doesn't build up fat. The most important procedure of the diet is to monitor and control the precise ratio of carbohydrates to proteins, and to make sure your diet has high levels of Omega 6 and omega 3 fish oils.

 

[TOP]

Diet Recipes To-Go

Dessert Pie Recipes

No Sugar Apple Pie Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This No Sugar Apple Pie Recipe brought to you by Recipes-To-Go