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The Recipe Instructions |
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Ingredients
1/4 cup egg, white
1/4 cup brown sugar
1/2 cup sugar, sugar substitubed may be
1 used
1 cup peanut butter, crunchy
1 tsp vanilla
1/3 cup vegetagble oil
4 cup rolled oats
1 tsp baking oats
1/2 cup semisweet chocolate chips
Directions
Place eggs whites, sugars, peanut butter, vanilla and oil in a mixer
bowl and mix at medium speed to blend well. Add oatmeal, baking soda
and chocolate chips tp creamy mixture anmd mix at medium speed to
blend. Drop dough by 1 1/2 tablespoonfuls (level no 40 dipper) onto
cookie sheet that have been sprayed with or lined with aluminum foil.
Press each cookie down lightly to 1/2 thick with back of a tablespoon
dipped in cold water. Bake at 350 for 12 minutes, or until cookies
are lightly browned and firm. Remove them to a wire rack and cool a
room temperature.
Food Exhcanges per serving: 1 STARCH/BREAD EXCFHANGE + 1 FAT
EXCHANGE CAl: 137, fat 7g, CHO: 16 g, Na: 44mg, PRO: 4g, CHO: 0
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Servings: 36
Diet Monster Cookies Recipe brought to you by Diet Recipes To-Go
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