Diet Mixed Fruit Salad Recipe

The Recipe Instructions

Ingredients

1 cup apples, chopped
1 cup bananas, sliced
8 oz pineapple chunks, unsweetened -drained
1/2 cup raisins
1/2 cup celery, chopped
1/3 cup mayo, reduced calories
1 tbsp lemon juice
16 lettuce leaves, optional

Directions

Combine all ingredients except lettuce leaves. Toss gently to coat,
and chill 1 to 2 hours. Serve on lettuce leaves, if desired.

Yield : 16 - 1/4 cup servings. Each serving may be exchanged for 1
Fruit.
Pat Empson 05/24 11:08 am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/24 11:25 AM

TO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT:
MM-MORE APPLES

Servings: 16

Diet Mixed Fruit Salad Recipe brought to you by Diet Recipes To-Go

Foods containing carotenes (includes parsley, rose hip puree and sweet potatoes) These amazing vegetables and fruits contain the carotenoids thought by many to play a major part in minimizing the risk of cancer, specifically of the the lungs. The majority of these are low in calories, so make sure you add them to your weight loss regime.

 

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Fruit Salad Recipes

Mixed Fruit Salad Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Mixed Fruit Salad Recipe brought to you by Recipes-To-Go