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The Recipe Instructions |
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Ingredients
INGREDIENTS
1 package active dry yeast
1/2 cup warm water
2 eggs, or egg substitute;
1/2 cup skim milk'
1/3 cup vegetable oil
3 tbsp sweet*10 liquid
1/2 cup cocoa
2 cup flour, pillsbury's all purp.
1 tbsp baking powder
1 tsp soda
1/2 tsp salt
1 tsp vanilla
1 tsp red food coloring
Directions
Directions: Spray a 9-in tube or Bundt pan. In a large mixer bowl,
soften yeast in warm water. Add egg substitute, milk, oil and
Sweet*10. Beat 2 minutes at high speed. Add cocoa, dry ingredients,
vanilla and food coloring. Blend at low speed; beat 3 minutes at
medium speed. Pour batter into greased 9-inch Bundt pan or tube pan.
Cover with foil; let rise in warm place for 45 minutes. Bake at 350
degreds for 30 to 35 minutes until a wooden pick inserted in center
of cake comes out clean. Invert immediately onto wire rack. Cool.
1/12th of cake has 145 calories. Exchange values ~ 1/2 skim milk; 1
Fruit, 1 Fat Created by Pillsbury Kitchens
Exchange From files of A.Broaddus 6-29-93
Servings: 12
Diet Miracle Rise Chocolate Cake Recipe brought to you by Diet Recipes To-Go
Diet typesThe Glycaemic Index Diet The glycaemic index nutrition and weight loss system is based on the gi (or glycaemic index), a list showing foods and a score illustrating the speed with which the energy in the food type gets transformed to sugar in the dieters system. The believe is that slow acting food types (ie those food types with a low Glycaemic index score), suppress your appetite and help to cut down on food without feeling you are missing out. It's also very useful for individuals with diabetes, as the low GI foods are helpful in controlling increases in blood sugar levels. |