Diet Low-Cal Snickers Pie Recipe

The Recipe Instructions

Ingredients

1/2 cup ww chocolate ice milk
1 (softened)
1 cup light cool whip (thawed)
1 package sugarfree chocolate pudding
1 (prepared)
1/4 cup crunchy peanut butter
3 oz grapenuts
1 food exchanges
1/2 milk, fat, bread, protein,
1 fruit
35 optional calories

Directions

Spray an 8" or 9" pie pan with Pam. In a large bowl, combine ice milk
and Cool Whip. Blend in remaining ingredients. Freeze at least 2
hours. Note: First time cutting, cut into 8 pieces and refreeze.

Servings: 8

Diet Low-Cal Snickers Pie Recipe brought to you by Diet Recipes To-Go

Diet types The Atkins’ Diet Developed by dr. robert atkins in the 1960s, the famous atkins diet is still widely used today. Although highly controversial, it supposedly allows fat reduction whilst still eating many foods that are not normally available to dieters, eg beef and eggs. Unlike other diets, with the atkins diet you are encouraged to eat meat and fat, avoiding carbohydrates almost completely. It is referred to as a low carb/high protein, nutrition system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. Unlike other diets, on the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil. The Glycaemic Index Diet The gi (or glycaemic index) nutrition and weight loss system is based around the gi index, a list showing food types and a score representing the rapidity that the carbohydrates of the food gets converted to sugar in your body. The believe is that slow acting food types (ie those food types with a low Gi score), suppress your appetite for longer and help to cut down on food without starving yourself. It is also extremely efficient for diabetes sufferers, as the low GI types of food are useful in managing increases in blood sugar levels. The South Beach Diet The South Beach diet is a diet system started by Miami-based cardiologist arthur agatston which stresses that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats" Dr. agatston invented his weight loss regime for his cardiac patients, as a consequence of his detailed analysis of scientific research completed on other weight loss regimes. Approved foods include, veal cutlets, skinless poultry, shrimp, parmesan cheese, pecan halves, nonfat yoghurt and some vegatables, such as lentils, eggplant and mushrooms.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Low-Cal Snickers Pie Recipe brought to you by Recipes-To-Go