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The Recipe Instructions |
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Ingredients
4 chicken breasts *
1/2 medium lime
3/4 cup apple juice or cider
2 tsp cornstarch
1/2 tsp dry instant chicken bouillon
Directions
* Chicken breast halves should be boned and skinned.
Servings: 4
Diet Lime Sauced Chicken Recipe brought to you by Diet Recipes To-Go
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The brassicas, Healthy superfoods that also help with your Dieting (examples: Cauliflower, Lettuce, Collard greens and Horseradish) Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents. Over and above their numerous great health giving properties, these contain isothiocyanates, which are thought by many to help reduce the cancer risk. |
