Diet Lime-Lite Chicken Recipe

The Recipe Instructions

Ingredients

3 tbsp lite soy sauce
1/4 tsp sugar
1/4 tsp grated fresh lime peel
2 tsp lime juice
4 boneless, skinless chicken
1 breast halves

Directions

Combine soy sauce, sugar, lime peel and juice; pour over chicken in
large plastic food storage bag 30 minutes, turning bag over
occasionally. Broil chicken 7 minutes on each side,l or until no
longer pink in center.

typed by jessann :)

Servings: 4

Diet Lime-Lite Chicken Recipe brought to you by Diet Recipes To-Go

Lycopene rich foods (includes water melon, papaya and tomatoes) The nutrient lypcopene is a non-synthetic coloring compound and a member of the same family of phytochemicals as carotene. Lycopene is behind the deep red color of many fruits and vegetables. Intrestingly, unlike most other healthy agents, lycopene does not become less effective if cooked but is in fact made more effective by the cooking process. . Lycoprene's main value is that it serves as an antioxidant and seems to help to lower the risk of contracting cancer. Lycopene is the strongest fighter of singlet oxygen, which is connected with skin aging. It is also thought to hamper the growth of atherosclerosis.

 

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Lime-Lite Chicken Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Lime-Lite Chicken Recipe brought to you by Recipes-To-Go