Diet Lemon Tea Loaf Recipe

Diet Lemon Tea Loaf Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 1/4 cup all-purpose flour
2 tsp double acting baking owder
2 tbsp grated lemon peel
3/4 cup granulated sugar
1/2 cup whipped butter
2 eggs
1/4 cup margarine
1/3 cup whole milk
1 ...garnish:
6 thin lemon slices


Directions

nonstick cooking spray; set aide. Into medium mixing bowl sift
together flour and baking powder; stir in lemon peel and set aside.
In large mixing bowl combine sugar, butter, eggs, and margarine and,
using electric mixer at medium speed, beat until combined; increase
peed to high and beat until mixture is light and fluffy and double in
volume. Add flour mixture alternately with milk, beating at low speed
until batter is smooth. Transfer batter to prepared pan and bake for
50 to 55 minutes (until browned and a cake tester inserted in center,
comes out clean). Let cake cool in pan for 5 minutes; invert cake
onto a wire rack and let cool completly. To serve. garnish with lemon
slices and cut into 12 equal slices.

Each serving provides: 1 Bread exchnge; 1 fat Exchange; 110 Optional
Calories. Per Serving: 220 calories; 4g protein; 9g fat; 31g
carbohydrate; 56 mg calcium; 170 mg sodium; 57mg cholesterol; 0.8g
dietaryfiber

Source: Weight Watchers Quick Success Program Cookbook

Individul slices of this loaf may be wrapped in plastic freezer wrap
and frozen for later use; thaw at room temperature Posted by
COOKIE.LADY [MUMSIE] on Jul 16, 1992

MM by Cathy Svitek

Servings: 2

 

 

Diet Lemon Tea Loaf Recipe brought to you by Diet Recipes To-Go



Diet types


The Zone Diet
The Zone diet is a nutrition and weight loss system initially advocated by Barry Sears in a number of books and publications. The Zone diet is not distinctly a fat reduction diet, however many people claim that they lose weight by following this system.
The science claimed for the Zone Diet is that if one can manage to gain control of the amount of insulin and glucogen (both hormones), then your body releases eicosanoids which, as a consequence puts your body in a state of balance that is an awful lot more wholesome than other diets, known as the 'zone'.
Sears claims that when in the 'zone', your body is much more efficient and, because of this, doesn't convert energy to unsightly fat.
The most important process of the system is to control the precise ratio of carbohydrates to proteins, and to ensure you get plenty of Omega 3 and omega 6.

 

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Lemon Tea Loaf Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Lemon Tea Loaf Recipe brought to you by Recipes-To-Go