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The Recipe Instructions |
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Ingredients
PATTI VDRJ67A
2 qt popped jolly-time popcorn
2 cup thin pretzel sticks
2 cup cheese curls
1 cup dry roasted peanuts
1/4 cup margarine
1/2 tsp seasoned salt
1 tbsp worcestershire sauce
1/2 tsp garlic salt
Directions
In shallow baking pan, mix popped popcorn, pretzel sticks, cheese curls
and peanuts. Melt butter or margarine in small saucepan and stir in
seasonings.
Pour over dry ingredients and mix well. Bake at 250~ for 45 minutes,
stirring several times.
Servings: 1
Diet Jolly Time Party Mix Recipe brought to you by Diet Recipes To-Go
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Low calorie diet
In short, the low-cal diet is based on the fact that in order to become thinner, the most important step is to take in less calories than you need. Definition of a calorie? The calorie is a unit for measuring food's ability to produce heat and energy. The 'calorie' is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If something has higher calories, then it will turn into more energy to use when eaten. Examples of low calorie foods include brussels sprouts, capsicum pepper, guava, lean ham, and low-fat cheese. The brassicas, Wonder foods that also help with your Dieting (examples: Kale, Cauliflower, Tatsoi and Daikon) Altthough not always popular with children, these have large amounts of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents. Over and above their most other great health properties, the vitamins and nutrients in these are believed by doctors to help reduce the cancer risk in those prone to it.. |