Diet Ice Cream Recipes

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Diet Ice Cream Recipes brought to you by Diet Recipes To-Go

If you enjoy these Diet Ice Cream Recipes - you may want to read the following diet and weight loss information::

Foods containing allyl sulfides ( includes pickled shallots, onions and welsh onion) The onion family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Even though there is not enough, definitive proof present, allyl sulfides are also thought by many experts to reduce the symptoms of colds, high blood pressure and diabetes. Foods containing allyl sulfides are also low in calories, so should be included in every weight loss regime. Flavonoid foods (inlcudes lettuce, cabbage, lima bean and basil) The nutrients called 'flavonoids' which are present in these types of food are believed to have properties in fighting cancer. Nutritionalists investigating the nutritional effects of flavonoids think that they might also have most other health giving capabilities, including antiviral and antioxidant activities.. The majority of these also have a low calorie count, so should be a part of every weight loss program.