Diet Hummus Recipes

Diet Hummus Recipes To-Go

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The Recipe Instructions
 

  Basic Hummus
  Black Bean Hummus
  Hummus Pita Sandwiches
  Low-Fat Hummus Dip
  Red Pepper Hummus

 



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Diet Hummus Recipes brought to you by Diet Recipes To-Go



 

If you enjoy these Diet Hummus Recipes - you may want to read the following diet and weight loss information::

Foods containing allyl sulfides
( includes eschalot, onions and green onion)

The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little real proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.

Foods containing allyl sulfides are also good for weight loss, so are ideal for including in your diet.



Superfoods containing carotenes
(includes cilantro, collard greens and winter squash)
These colorful fruits and vegetables are rich in carotenes (alpha and beta) thought by experts to play a role in preventing cancer, particularly of the lungs and stomach. Many are low in calories, so make sure you add them to your diet.



 


Diet Hummus Recipe Index


"Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale."
Elsa Schiaparelli

"The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends."

"I feel a recipe is only a theme, which an intelligent cook can play each time with a variation".
Madam Benoit

Diet recipes are useful as part of a systmatic plan to lose weight. Before starting your diet it is wise to consult your doctor or a qualified nutritionalist.