Diet Hot Fudge Cake Recipe

Diet Hot Fudge Cake Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 cup flour
3/4 cup sugar
6 tbsp baking cocoa, divided
2 tsp baking powder
1/4 tsp salt
1/2 cup milk
2 tbsp vegetable oil
1 tsp vanilla extract
1 cup packed brown sugar
1 3/4 cup hot water


Directions

Here's a wonderful way to top off a great meal - a rich, chocolate
cake that's not overly sweet. Mom served it with a scoop of ice
cream or cream poured over." - Vera Reid Ice cream or whipped cream,
optional.

In a medium bowl, combine the flour, sugar, 2 Tbsp. cocoa, baking
powder and salt. Stir in the milk, oil, and vanilla until smooth.
Spread in an ungreased 9" square baking pan. Combine the brown sugar
and remaining cocoa; sprinkle over batter. Pour hot water over all;
do not stir. Bake at 350 degrees for 35-40 minutes. Serve warm. Top
with ice cream or whipped cream if desired.

From: "Taste of Home" Submitted By RHOMMEL <RHOMMEL@IX.NETCOM.COM>
On TUE, 21 NOV 1995 160438 ~0500

Servings: 6

 

 

Diet Hot Fudge Cake Recipe brought to you by Diet Recipes To-Go



Weight loss systems


The South Beach Diet
The South Beach diet is a diet started by Miami, florida-area cardiologist arthur agatston which emphasizes the consumption of "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Dr. agatston invented his weight loss regime as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies on other diets.
Examples of good foods include, veal cutlets, chicken breast, shellfish, provolone cheese, pistachios, lowfat milk and certain vegetables, like split peas, cucumbers and sprouts.


The Glycaemic Index Diet
The gi index diet is based around the glycaemic index, a chart showing foods and a score illustrating the ease that the glucose and energy of the food type gets converted to glucose in the dieters blood stream. The claim is that slow release foods (ie those with a low Glycaemic index score), keep you feeling full longer and mean that you can cut down on food without being miserabl;e.
It's also extremely efficient for sufferers from diabetes, as the low GI foods are beneficial in preventing surges in blood glucose levels.


The Zone Diet
The Zone diet is a diet initially advocated by Barry Sears in a number of books, publications and an accompanying website. The Zone diet isn’t expressly a fat reduction diet, nevertheless many 'zone dieters' find that they really reduce a few pounds by following it.
The main theory of the Zone Diet is that if you manage to control the levels of the hormones 'insulin' and 'glucogen', then your body releases eicosanoids (anti-inflamatory chemicals) which, as a consequence puts the body in a state of balance that is much more healthful than other diets, which followers of the diet, refer to as '"he zone".
Sears claims that a body that is in 'the zone' is working at its best and, as a consequence, doesn't build up fat.
The most important procedure of the diet is to monitor and control the precise ratio of carbohydrates to proteins, and to make sure your diet has high levels of Omega 6 and omega 3 fish oils.

 

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Hot Fudge Cake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Hot Fudge Cake Recipe brought to you by Recipes-To-Go