Diet Hot Foom Wings Recipe

The Recipe Instructions

Ingredients

8 chicken wings, cut up
1/2 cup grated Parmesan cheese
1 tbsp Hungarian paprika
1 tsp mustard powder
1 tsp onion powder
1/2 tsp cayenne pepper
2 tbsp butter
Hot Foom Sauce, (see recipe)

Directions

Preheat oven to 450 degrees.

Cut chicken wings into sections, discarding tips. Mix Parmesan, paprika,
mustard powder, onion powder and cayenne powder in a large resealable bag.
Add chicken wings and toss until evenly coated.

Melt butter on baking sheet until it evenly coats the pan. Add wings,
evenly spaced, and bake at 450 for 40 minutes, turning once halfway
through.

Remove cooked wings and toss with prepared Hot Foom Sauce until sauce
thickens and clings to chicken.

Serve with dip and cold drinks.

This recipe yields 4 servings.

Source:
"Active Low-Carber Forums at http://forum.lowcarber.org"
S(Formatted for MC6):
"05-27-2003 by Joe Comiskey - jcomiskey@krypto.net"

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Per Serving (excluding unknown items): 318 Calories; 25g Fat (70.3%
calories from fat); 22g Protein; 1g Carbohydrate; trace Dietary Fiber; 99mg
Cholesterol; 317mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 3
Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0

Contributor: Scott Hysmith

Preparation Time: 0:00

Servings: 4

Diet Hot Foom Wings Recipe brought to you by Diet Recipes To-Go

The Glycaemic Index Diet The glycaemic index weight loss regime is linked to the glycaemic index, a list of foods and a score illustrating the rapidity that the glucose in the food gets converted to glucose in the dieters blood stream. The theory is that slow release food types (ie with a low Glycaemic score), suppress your appetite and help to consume fewer food without feeling you are missing out. It is also extremely effective for people with diabetes, as the low GI types of food are beneficial in controlling rises in glucose levels. Foods containing carotenes (includes carrots, collard greens and sweet potatoes) These orange and green superfoods contain alpha and beta carotenes believed by scientists to help in minimizing the chances of contracting, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so should be included in every weight loss regime.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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