Diet Honeysuckle Pineapple Recipe

Diet Honeysuckle Pineapple Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

4 fresh pineapple wedges, peeled
= (each abt 3" wide by 1 1/2" thick
1 1/2 tbsp honey
2 tbsp kirsch (cherry brandy)
1 tsp lemon juice


Directions

Marinate the pineapple in a mixture of the remaining ingredients for 1
hour.

Place wedges directly on the rack or in a basket and grill over medium heat
for about 10 minutes, turning until pineapple is hot and caramelized.

This recipe yields 6 servings. Serving size: 3-inch wedge.

Exchanges Per Serving: 1 Fruit.

Nutrition Facts: Calories 63; Calories from Fat 0; Total Fat 0g;
Saturated Fat 0g; Cholesterol 0mg; Sodium 1mg; Carbohydrates 13g;
Protein 2g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

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Per Serving (excluding unknown items): 16 Calories; 0g Fat (0.0% calories
from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; trace Sodium. Exchanges: 0 Fruit; 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0

Contributor: Robyn Webb, MS, LN

Preparation Time: 0:00

Servings: 6

 

 

Diet Honeysuckle Pineapple Recipe brought to you by Diet Recipes To-Go



Types of diet


The South Beach Diet
The South Beach diet is a diet plan invented by Cardiologist arthur agatston which emphasizes that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston developed his nutritional system for his cardiac patients, as a result of his detailed study of scientific studies completed on other dietary studies.
Approved foods include, veal cutlets, skinless poultry, fish, parmesan cheese, pecan halves, nonfat yoghurt and some vegatables, like split peas, broccoli and spinach.

 

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Honeysuckle Pineapple Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Honeysuckle Pineapple Recipe brought to you by Recipes-To-Go